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DTSTART;TZID=America/New_York:20260614T110000
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UID:10003070-1781434800-1781438400@albanydancefitness.com
SUMMARY:Beginning Ballet (Sun)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Mary\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sun-16/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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DTSTART;TZID=America/New_York:20260614T133000
DTEND;TZID=America/New_York:20260614T143000
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UID:10006644-1781443800-1781447400@albanydancefitness.com
SUMMARY:Expressive Dance Flow Workshop
DESCRIPTION:This class combines fluid movement\, world music\, and community to energize the boy\, relax the nervous system\, and awaken the soul. This practice encourages freedom of expression and a joyful\, authentic connection to one’s own body and spirit within a supportive environment. \nCost: Donation-based \nLead by Leslie V\, Shake Your Soul Yoga Dance™ Instructor \nWear comfortable clothing. Bare feet or indoor dance footwear. No Yoga mat needed.
URL:https://albanydancefitness.com/events/expressive-dance-flow-workshop-2/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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