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X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance &amp; Fitness
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TZID:America/New_York
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T083000
DTEND;TZID=America/New_York:20260314T091500
DTSTAMP:20260605T154745
CREATED:20260224T205604Z
LAST-MODIFIED:20260224T205604Z
UID:10006123-1773477000-1773479700@albanydancefitness.com
SUMMARY:Essentrics Tone
DESCRIPTION:Get ready to stretch\, strengthen\, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet\, tai chi\, and physiotherapy to boost flexibility and improve posture. Whether you’re a beginner or just want to feel more energized\, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together! \nInstructor: Carlie
URL:https://albanydancefitness.com/events/essentrics-tone-5/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T093000
DTEND;TZID=America/New_York:20260314T110000
DTSTAMP:20260605T154745
CREATED:20250605T111929Z
LAST-MODIFIED:20250605T111929Z
UID:10005835-1773480600-1773486000@albanydancefitness.com
SUMMARY:Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5/2026-03-14/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T111500
DTEND;TZID=America/New_York:20260314T121500
DTSTAMP:20260605T154745
CREATED:20260224T204608Z
LAST-MODIFIED:20260224T204622Z
UID:10002271-1773486900-1773490500@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-6/
LOCATION:NY
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T122000
DTEND;TZID=America/New_York:20260314T125000
DTSTAMP:20260605T154745
CREATED:20260224T205110Z
LAST-MODIFIED:20260224T205127Z
UID:10002428-1773490800-1773492600@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-6/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T150000
DTEND;TZID=America/New_York:20260314T163000
DTSTAMP:20260605T154745
CREATED:20260301T143241Z
LAST-MODIFIED:20260301T143241Z
UID:10006185-1773500400-1773505800@albanydancefitness.com
SUMMARY:All Levels Reggaeton
DESCRIPTION:Info and registration https://www.emelymsandoval.com/book-online
URL:https://albanydancefitness.com/events/all-levels-reggaeton/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T180000
DTEND;TZID=America/New_York:20260314T193000
DTSTAMP:20260605T154745
CREATED:20260301T145250Z
LAST-MODIFIED:20260301T145250Z
UID:10006190-1773511200-1773516600@albanydancefitness.com
SUMMARY:Couples Dance Class-Foxtrot
DESCRIPTION:Info and registration: https://www.simplyballroomalbany.com/couples-dance-class
URL:https://albanydancefitness.com/events/couples-dance-class-foxtrot/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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