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X-ORIGINAL-URL:https://albanydancefitness.com
X-WR-CALDESC:Events for Albany Dance & Fitness
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DTSTART;TZID=America/New_York:20260307T083000
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DTSTAMP:20260605T144035
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UID:10006122-1772872200-1772874900@albanydancefitness.com
SUMMARY:Essentrics Tone
DESCRIPTION:Get ready to stretch\, strengthen\, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet\, tai chi\, and physiotherapy to boost flexibility and improve posture. Whether you’re a beginner or just want to feel more energized\, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together! \nInstructor: Carlie
URL:https://albanydancefitness.com/events/essentrics-tone-4/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T093000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260605T144035
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LAST-MODIFIED:20250605T111929Z
UID:10005834-1772875800-1772881200@albanydancefitness.com
SUMMARY:Int/Mixed Level Jazz
DESCRIPTION:Info and registration at https://projectconfidante.com/move/
URL:https://albanydancefitness.com/events/int-mixed-level-jazz-5/2026-03-07/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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DTSTART;TZID=America/New_York:20260307T111500
DTEND;TZID=America/New_York:20260307T121500
DTSTAMP:20260605T144035
CREATED:20260224T204505Z
LAST-MODIFIED:20260224T204556Z
UID:10002270-1772882100-1772885700@albanydancefitness.com
SUMMARY:Beginning Ballet (Sat)
DESCRIPTION:Beginning Ballet focuses on the foundational basics of classical ballet. Class will begin with simple technique combinations at the barre and progress to center floor work. Whether you are stopping in for your first ballet class or looking to refine your technique\, Beginning Ballet is just the place to be! \nInstructor: Various\nCost: $17/class or 10 class card $155
URL:https://albanydancefitness.com/events/beginning-ballet-sat-5/
LOCATION:NY
CATEGORIES:In Studio
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DTSTART;TZID=America/New_York:20260307T122000
DTEND;TZID=America/New_York:20260307T125000
DTSTAMP:20260605T144035
CREATED:20260224T205015Z
LAST-MODIFIED:20260224T205029Z
UID:10002427-1772886000-1772887800@albanydancefitness.com
SUMMARY:Pointe (Sat)
DESCRIPTION:Basic pointe work will be done at the barre and some center work may be included (depending on the level of the student). The class may be taken in ballet slippers to work on strengthening the feet. \nInstructor: Various\nCost: $15/class or 10 class card $135 \nPermission must be granted by teacher in order for student to wear pointe shoes in class.
URL:https://albanydancefitness.com/events/pointe-sat-5/
LOCATION:ADF\, 1197 Central Ave\, Albany\, NY\, United States
CATEGORIES:In Studio
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